Completed the Cardio Power & Resistance workout today. Starts with a light jog. Moves to heart racing and sweat dripping. Everybody (including those on the video) is screaming and laying on the floor dying from the exhaustion and pain.
...then the warm-up is done.
2 comments:
Sean, you're freaking me out. I don't know if I want to do Insanity anymore. :)
I like how your blog is about how you guys are working out like mad, and I just created a blog about making and eating cupcakes twice a week. Will we still be friends when I am fat?
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